Soaking your microgreen seeds before planting can be beneficial for their growth.

Soaking seeds helps to speed up the germination process by weakening the tough outer layer. This allows the seed sprouts to break through more easily, leading to quicker and more successful rooting. Additionally, soaking can help enhance the overall germination rate, leading to a higher yield of healthy microgreens. It is recommended to soak seeds for a specific period of time, depending on the seed type, to maximize the benefits.

Soaking seeds helps to speed up the germination process by weakening that tough outer layer and making it easier for the seed sprouts to break through and begin to root.

Do you have to keep buying seeds for microgreens?

Yes, you need to continue purchasing seeds for microgreens. It’s important to rinse your microgreens before consuming them, even though it may seem convenient to eat them straight from the package or tray. Rinsing helps remove any impurities and ensures they are clean and safe to eat.

1. Microgreens require fresh seeds for continuous growth.
2. Rinsing microgreens before consumption reduces the risk of contamination.
3. Proper rinsing can enhance the flavor and quality of microgreens.

Which seeds need to be soaked for microgreens?

Radish seeds need to be soaked for microgreens. Radishes, akin to broccoli, are rapid-growing microgreens that can be harvested in as little as six days. They offer a delicious taste with a crisp and spicy flavor similar to mature radishes.

Are special seeds needed for microgreens?

Special seeds are not required for microgreens. In fact, many common seeds can be used to grow microgreens at home. Here are the Top 5 most nutritious microgreens to consider growing:

1. Kale Microgreens: Calcium – 25 mg, Iron – 1.5 mg
2. Radish Microgreens
3. Pea Shoots: Folate – 40 mg, Iron – 2 mg
4. Broccoli Microgreens

What to do after you harvest microgreens?


After harvesting microgreens, ensure to increase airflow to prevent excess moisture accumulation. You can do this by using a fan or air purifier, particularly in humid environments or during moist seasons. Additionally, storing microgreens in breathable containers in the refrigerator can help maintain their freshness for a longer period. Proper airflow maintenance is crucial for preserving the quality of harvested microgreens.

Do you wash microgreens after harvest?

Yes, washing microgreens after harvesting is recommended. If you are a beginner or on a budget, you can opt for a basic setup using seeds, soil, water, and some light. Additionally, common household items can be repurposed for growing microgreens, saving money and resources.

What happens if you soak microgreen seeds too long?

Soaking microgreen seeds for too long can lead to elongation and weakening of the sprouts. This may result in spindly and leggy growth, making the microgreens less flavorful and nutritious. To avoid this, follow specific soaking time recommendations for each type of microgreen seed to ensure successful growth and a bountiful harvest. Properly soaked seeds will sprout into healthy, vibrant microgreens with optimal taste and texture.

Do all microgreens need a blackout period?

Not all microgreens require a blackout period. Our Ultimate Microgreen Cheat Sheet outlines which crops benefit from blackout periods. Additionally, seeds that are very small or mucilaginous should not be stacked, as they could stick to the tray above.

What happens if you don’t harvest microgreens?

Not harvesting microgreens can lead to missing out on their high nutritional value. Although they are richer in vitamins and antioxidants compared to fully grown greens, they are typically used as garnishes or small food additions. Microgreens offer benefits as part of a balanced diet, but relying solely on them may not provide sufficient nutrition for overall health.

What is the fastest microgreen to grow?

For the fastest-growing microgreen, consider that not all varieties require a blackout period. To find out which microgreens benefit from blackout periods, consult our Ultimate Microgreen Cheat Sheet. Additionally, avoid stacking seeds that are too small or mucilaginous, as they may stick to the tray above, disrupting growth.

Why do you blackout microgreens?

Blackouting microgreens prevents them from regrowing after harvest because the stress is too much for the plant to recover from. However, leaving the stem and leaves in the tray without cutting them off will also lead to the plants experiencing excessive stress, ultimately resulting in their death.

1. When blackout is applied, microgreens divert energy to produce chlorophyll, enhancing color and flavor.
2. Exposing microgreens to darkness boosts antioxidants and nutrient levels in the plants.
3. Proper blackout periods vary depending on the microgreen variety but typically last for 2-4 days.

What is the healthiest microgreen to grow?


The healthiest microgreen to grow is one that you can easily regrow after harvesting. To increase the chances of regrowth, cut the shoots just above the lowest leaf. You can then either remove the roots and replant microgreen seeds or start fresh by dumping the tray and starting over. This practice promotes continuous growth and ensures a sustainable supply of fresh microgreens.

Is it better to grow microgreens in soil or water?

Growing microgreens in soil is generally preferred for lettuces, leafy greens, sprouted seeds, radishes, carrots, and herbs. These plants are easy to grow indoors during winter as they can withstand cooler temperatures and low light conditions. They mature quickly, with varieties like chives and parsley staying compact without growing tall. Additionally, growing microgreens in soil provides essential nutrients for healthy plant development.

What is the healthiest microgreen to eat?

The healthiest microgreen to eat is kale microgreens. Here are the Top 4 most nutritious microgreens to consider growing at home:
1. Kale Microgreens: Rich in Calcium (25 mg) and Iron (1.5 mg)
2. Radish Microgreens
3. Pea Shoots: High in Folate (40 mg) and Iron (2 mg)
4. Broccoli Microgreens

What is the healthiest Microgreen to eat?

What is the healthiest microgreen to eat? The healthiest microgreen to consume is broccoli microgreens. Broccoli microgreens are packed with essential nutrients and have high levels of antioxidants, making them a beneficial addition to your diet.

1. Broccoli microgreens are rich in vitamins, minerals, and antioxidants.
2. They have been found to have anti-inflammatory and cancer-fighting properties.
3. Broccoli microgreens are easy to grow at home and can be added to a variety of dishes for added health benefits.

Do you wash microgreens?

Yes, microgreens should be washed. The blackout period benefits their germination and growth. Some varieties like basil may not require this blackout period. It’s essential to wash microgreens thoroughly before consumption to remove any dirt, debris, or potential contaminants. Washing them gently in cold water and drying them carefully with a clean cloth or paper towel can help maintain their freshness and cleanliness.

Do you need to soak microgreen seeds before planting?

Many growers ask if it’s essential to soak all the microgreens seeds before sowing. There are many vaireties of microgreens, some of them needs to be soaked to sprout properly, some of them shouldn’t – it kills their sprouting ratio. There is also a variety that can be soaked but it’s not obligatory.

In conclusion, soaking microgreen seeds before planting can help improve germination rates and speed up the growing process. However, it is not always necessary, and some seeds may not benefit from soaking. Ultimately, it is important to consider the specific type of seed and experiment to see what works best for you. Whether you choose to soak your microgreen seeds or not, proper care, watering, and light exposure are crucial factors in successfully growing healthy and vibrant microgreens. Experiment with different methods and observe the results to determine the most effective approach for your microgreen gardening journey.